Good God today was a long day. Not only were we short staffed at the office but a couple of coworkers did nothing but gripe and complain the majority of the day. I was able to ignore it for most of the morning but just like poison once you're around it enough it manages to seep in until everyone in the office is miserable.
I had plans to go to the gym today. After work I felt so drained I chose to come home and veg instead. I'm currently battling the idea of going on a walk/jog.
I have seen a ton of people posting about this Couch to 5k thing on Facebook. I was reading up on it last week and it's kind of an interesting concept. It's suppose to train your body to be ready to run a 5k in three months.
It seems pretty easy. You warm up and then run/walk for different intervals and then cool down. They even have an app for your phone that tells you when you need to start each thing.
I have my first Zumba class in the morning. I'm so excited!
OMG I think I'm going to die! I did the first session of couch to 5k. I only made it into the second 90 second interval before I had to stop. In the fourth interval I jogged a bit and then I walked the rest of the way. Well, I walked until the halfway point and then I went inside admitting defeat.
I have also finally made a huge decision though I haven't decided if I am going to post about it on my blog. It's something that stirs up controversy that I don't really want to deal with the flack that comes from it. It's something I've wanted to do forever and now I have the means to do so, so I am.
Do what you love and the rest comes on it's own
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